Popular TV presenter Oksana Fedorova told how she managed to quickly return the model shape after the birth of the younger child.
In the ex- "Miss Universe" Oksana Fedorova already has two children. After the birth of the youngest daughter of Liza, she seeks to return to her former form as quickly as possible and her friends point out that she is quite successful. Oksana gave an interview to the magazine "7 days", in which she told how she was losing weight. According to her, the main thing is to devote a lot of time and energy to sports.
Oksana Fedorova with her eldest son
Oksana Fedorova said: “I train several times a week. I do it under the guidance of a trainer. First, abdominal exercises, legs and buttocks, and then stretching at the bench. Many women have back pains and stretching (stretching exercises) help get rid of pain. " As a nursing mother, Oksana also has to carefully monitor what she eats. The child needs to receive good nutrition with mother's milk, but it is also impossible to overeat, especially at night. "I limit myself a little, for example, I don't eat flour.I love pizza, pasta, dumplings, but for now I refuse these dishes. "
Oksana Fedorova in the program "Good night, kids!"
Her fan Tina Vyatkina wrote in her blog: "However, in the program" Good night, kids! "She still has a double chin!"
We wish the young mother to quickly restore shape.
Oksana Fedorova discovered the secret of harmony after pregnancy 24.10.2013 image, picture, imagery