Price for gluttony, or How to reduce cholesterol in the blood?
Think before it's too late!
Have you ever wondered how to reduce cholesterol in the blood? Do you understand why you need to do this? The fact is that the diet of modern man includes a lot of excess. These are such harmful products as:
To be honest, all the above products are absorbed by us in huge, sometimes simply incredible quantities! What is the price for this limitless gluttony? It's simple - persistent problems with the heart and with the entire cardiovascular system, as well as with the pancreas and other vital organs. We need to urgently take some measures before it is too late! How to lower blood cholesterol? Talk about this further.
How to reduce blood cholesterol?
In our country, almost no one knows their own cholesterol level ... According to statistics, no more than 5% of all Russians are aware of this! If we compare with more developed countries, for example,in the United States (as well as throughout Europe), this figure goes back to 80! It is this kind of hatcheting attitude on the part of Russian residents, who don’t know how to lower cholesterol in the blood, leading to heart attacks and strokes. Hence the high mortality due to cardiovascular diseases! So, what should you do to prevent these enemy cholesterol plaques from “invading” your body?
If you do not suffer from diseases of the digestive tract, then eat more garlic. Garlic is one of the most useful vegetables that knows how to lower cholesterol in the blood! He effectively copes with this problem. If you do not tolerate it, then you have special extracts from garlic, which are no less useful than the vegetable itself, but do not have such a pronounced taste and smell.
Cholesterol lowering: medication
In some cases (except for adjusted nutrition), people with high cholesterol levels need to take special medications that reduce it. These include:
- as initial therapy - statins (blocking the production of cholesterol in the liver - Lescol, Lipitor, Crestor);
- niacin (drugs such as "Nicolar" and "Nyaspan" reduce the level of LDL and increase HDL);
- means for removing bile ("Questran", "Kolestid", "VelHol");
- fibric acid derivatives (Traykor, Lopid).