What are dangerous constipation during pregnancy?

Surely every future woman in labor will agree that during the period of gestation the baby has to face a lot of inconvenience. With rare exceptions, there are such cases when women do not complain about problems. So, according to statistics, almost half of future pregnant women face such a problem as constipation during pregnancy. What is the reason? How to deal with the inconvenience? We will try to give the answer in this article.

Constipation during pregnancy. Main reasons

The norm is considered to defecate twice a day. At least, almost all doctors are sure of this. Constipation is the absence of feces for three days. With regard to future mothers, they should go for a large, about once a day. At the moment, experts have identified several reasons why constipation may occur during pregnancy. Below we consider them in more detail.

  1. Increased progesterone levels.The thing is that the increase in the level of thisconstipation during pregnancyhormone relaxing effect on the smooth muscles of the intestine, which subsequently often leads to impaired peristalsis. In this case, the intestinal motor activity is markedly reduced.
  2. Acceptance of iron and calcium-containing drugs. In this case, specialists often prescribe multivitamin complexes, as sometimes the body simply lacks beneficial trace elements. As you know, the iron strengthens, hence the problems with emptying.
  3. The lack of dietary fiber. Some women, especially in the early stages, when toxicosis appears, discard some products. As a result, fiber is lost from the diet, which in turn is important for proper intestinal motility.
  4. Stress. Indeed, an unstable mental state often accompanies a woman for all nine months, which leads to such a problem as constipation during pregnancy.

What are dangerous constipation during pregnancy?

  • First of all, it should be noted that in the absence of product outputwhat are dangerous constipation during pregnancythe collapse of food for a long time, the probability of intoxication of the body.Food debris through the intestinal wall can enter the blood.
  • In addition, it is known that the healthy microflora of the future mother is the key to excellent peristalsis of the newborn.
  • Often, long-term constipation leads to uterine tone, which in the early stages can provoke a spontaneous miscarriage.
  • Constant feeling of heaviness, increased flatulence - all this directly affects the mood of the future mom. Together with toxicosis, pregnancy can simply turn into real torture, including for relatives and relatives.

constipation in pregnant womenConstipation in pregnant women. How to avoid this problem

Unfortunately, at the moment a universal remedy simply does not exist. If earlier a woman could cope with this problem with medication, now chemical compounds can adversely affect the fetus. Experts recommend choosing their individual methods. Some help drink kefir every evening, while others need to eat a few berries of prunes. However, in the absence of stress and the availability of proper nutrition, almost any woman can forget about constipation.

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